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Fat burning drinks are one of the best methods to get rid of unnecessary fat and tone up your body to achieve an attractive look according to your choice. You will be impressed after watching your body transformation. Instead of other risky methods for getting a slimmer physique, you can go for fat burning drinks that are very healthy and inexpensive. So if you want to reveal a slim and trim body, you should start preparing cheap homemade fat burning drinks at home with natural ingredients. Here are 3 easy homemade fat burning drinks.
1. Lemon & Ginger Detox Drink
Lemon and ginger are both healthy and improve the immune system, while they also help with weight loss. Whether we like it or not, summer is over, we can feel the cold air blowing in our faces, and the holiday season has come! We all need to get ready for it because we tend to overeat during this time of the year, so we need to prepare our bodies before that happens.
One of the best ways to do so is by drinking lemon and ginger detox drinks daily because these ingredients have many health benefits. Lemon contains vitamin C and is rich in potassium, magnesium, and calcium. On the other hand, ginger has anti-inflammatory effects and can be used as a natural pain reliever. These ingredients also help boost metabolism.
Here’s what you need:
- 2 teaspoons of grated ginger
- 1 tablespoon of honey
- 1/2 cup of hot water
- 1/2 cup of freshly squeezed lemon juice
Instructions:
Combine the ginger and hot water in a mug and let them sit for 10 minutes. After that, strain out the ginger pieces. Then add the lemon juice and honey to a small bowl and mix until well combined. You can pour in some ice cubes if you want it cool.
2. Apple Cider Vinegar With Berries and Lemon
Need to put your body in fat-burning mode? If you’ve tried every diet and exercise plan on the planet, it’s time to try these cheap homemade fat burning drinks. The ingredients are simple and easy to find, and they can help you burn fat while you’re out having fun. Apple cider vinegar with berries and lemon has been proven to help people lose weight, primarily because of the apple cider vinegar. It helps metabolize fat and also boosts insulin sensitivity. The antioxidants in berries can help boost your metabolism, so this drink is a win-win.
Ingredients:
- 1 cup of unsweetened coconut milk (or almond milk)
- 1 ounce of Apple Cider Vinegar (with mother)
- 1/2 cup of mixed berries (blueberries, raspberries, strawberries)
- 1/2 teaspoon of cinnamon powder
- A few drops of stevia
Instructions:
Blend all ingredients until smooth. Drink once a day on an empty stomach for best results.
3. Green Tea with Mint and Lemon
You’ve probably heard about the health benefits of green tea. It’s known for its antioxidants and ability to help with weight loss to cancer prevention. Green tea is also an excellent fat burner. You can make delicious homemade drinks with green tea, mint and lemon. Here are a few recipes you’ll enjoy:
Green Tea With Mint
- Boil two cups of water and add one teaspoon of green tea leaves.
- Cover the pot and let it simmer for three minutes.
- Strain the mixture and then pour the liquid into a cup or mug.
- Add a few pieces of fresh mint leaves and a slice of lemon if you like it sour, and drink while it’s warm.
Green Tea With Lemon Juice
- Boil two cups of water, add one teaspoon of green tea leaves to it, then cover the pot to let it simmer for three minutes before straining away the tea leaves.
- Transfer the liquid into a cup or mug, adding one tablespoon of lemon juice (or more if you like it sour). Drink while it’s still warm or hot, without adding honey to keep calories low and prevent weight gain.
Wrapping Up
Gaining weight is not a good experience, but it can be prevented, even if you have an unbalanced diet. Having an active life doesn’t mean you can eat whatever you want. Many foods are bad for health and contribute to weight gain, to make matters worse. If you have gained excess weight and cannot get rid of it, these cheap homemade fat burning drinks will be helpful for you. They act as a substitute for various expensive toning diets and provide with best results.
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