20 Best Healthy Salad Recipes

Salad is the one of the most healthiest foods that everybody should put this item on their daily diet list. Here, I have listed 20 amazing healthy salad recipes that you can ready quickly. Follow the best salad recipes below:

1. Cobb Salad with the Best Dressing

Cobb salad is one of the traditional American garden salads prepared with tomato, salad greens, lettuce, avocado, blue cheese, hard-boiled eggs, crisp bacon, and fried chicken breast. The fish gets its name from Robert Cobb who first pulled it together in Brown Derby restaurant in Los Angeles in 1937.

The recipe soon became a hit and celebrities started requesting Cobb salad and the dish became an overnight success. Today Cobb salad is served with tons of dressing such as ranch, Caesar, blue cheese, honey-mustard, and Thousand Island among others.

Photo Credit: natashaskitchen.com

2. Shrimp Cobb Salad with Dijon Dressing

Shrimp Cobb salad replaces the quintessential chicken with shrimp and it takes only around 15 minutes to prepare this simple yet lip-smacking dish. The ingredients required for making this recipe are mixed greens, extra large shrimp, peeled and cooked, cherry tomatoes, hard-boiled eggs, diced avocado, cucumber, bacon, Dijon mustard, and extra virgin olive oil. It’s filling and suitable for weekend dinners with guests.

Photo Credit: eatingwell.com

3. Salmon Cobb Salad

People who prefer well-rounded and beautifully arranged salads will definitely love salmon Cobb salad. It comprises various chopped ingredients kept in order and drizzled with any dressing or vinaigrette. The typical ingredients used for salmon Cobb salad are tomatoes, greens, avocados, bacon, eggs, and salmon as the main protein. The dish is highly customizable and most people love it with yogurt-based avocado drizzle.

Photo Credit: cookingformysoul.com

4. Avocado Tuna Salad

The avocado tuna salad is a surprising yet brilliant combination of ingredients. It can be served as an accompaniment with dinner or as a filling lunch since it can be made fast and contains a good boost of protein. The avocado gives the salad a great boost of healthy creaminess without any mayo. With the twist of fresh cilantro and lemon juice, the avocado tuna salad may be your next favorite tuna salad.

Photo Credit: dinneratthezoo.com

5. Italian Pasta Salad

What’s a summer without a family get-together that includes a warm enjoyable cold Italian pasta salad? It’s a beautiful blend of diverse textures that can be paired with fish, beef, or chicken.

Photo Credit: thepioneerwoman.com

6. Creamy Avocado Pasta Salad

Those people who love pasta salad will certainly be impressed by the creamy avocado pasta salad. It’s vibrant and healthy with tons of ingredients like peas, sweet corn, cherry tomatoes, and of course, avocados. So what’s easier than cooking vegetables and pasta together in a nice mushy salad?

Photo Credit: iwashyoudry.com

7. Greek Salad Recipe

Greek salad holds a special place in the hearts of those who love good green cold salads. It’s flavorful, delicious, and refreshing and requires only a handful of ingredients. The classic combination of olives, diced cucumber, bell pepper, red onions, feta cheese, and some fresh mint leaves for a final finishing touch.

Photo Credit: natashaskitchen.com

8. Creamy Cucumber Salad

Now, this is a classic salad recipe that’s been there since our grandma’s time. It requires just a handful of ingredients like fresh dill, red onions, and cucumbers that takes no time to prepare. It’s great for potlucks, picnics, and even summer grills.

Photo Credit: lemontreedwelling.com

9. Avocado Corn Salad

If you are a fan of colorful and hearty salads then this one’s one of the 20 best salad recipes that you can’t miss. It is made with tomato, sweet corn, avocado, and like dressing and takes only a couple of minutes. Since avocado turns brown with time, it’s better to prepare and serve it fresh.

Photo Credit: willcookforsmiles.com

10. Broccoli and Cauliflower Salad

With kids always complaining about broccoli and cauliflower, mothers are always looking for innovative means to get their children to eat these veggies. And broccoli and cauliflower salad rightly come to the rescue. While raw broccoli can be the most boring vegetable ever, magic happens when it is tossed with cheese sauce and bacon.

Photo Credit: cookingclassy.com

11. Best Ever Tuna Salad Sandwich

Tuna salad is a flawless combination of two primary ingredients: mayonnaise and tuna fish. The tuna used for the recipe is cooked beforehand and tossed with celery, pickles, relish, and onions. To turn it into a sandwich, the mixture is placed on slices of bread and it’s good to go.

Photo Credit: simplyrecipes.com

12. Broccoli Salad

Broccoli salad is a classic summer recipe that can be customized to one’s heart’s content. The traditional recipe comprises sugar, bacon, cheese, any protein of your choice, and loads of mayo. The dressing is very tasty and topped with almonds to bring out the smoky flavor and richness of the dish.

Photo Credit: spendwithpennies.com

13. 5-Minute Salmon Salad

Most people love everything about salmon and this quick salad recipe makes an easy dish for dinner. Salmon takes only 20 minutes to bake and if you want to have it even faster, canned salmon is a better option. It requires mixing chopped salmon with diced veggies of your choice, salt, pepper, honey, and some fresh herbs.

Photo Credit: therealfooddietitians.com

14. Grilled Lemon Herb Mediterranean Chicken Salad

This recipe is full of Mediterranean goodness including tomatoes, olives, avocados, and tomatoes and chicken for a full meal. It can be topped with goat cheese or some feta for some extra flavor. This dish is a bit elaborate since three separate parts need to be prepared – salad, chicken, and the vinaigrette.

Photo Credit: cafedelites.com

15. Caprese Salad Recipe

A quintessential Italian dish made with sweet basil, tomatoes, and fresh mozzarella and seasoned with olive oil and salt, the Caprese salad recipe is arranged beautifully on a large serving plate. Similar to the shades of the Italian flag, the dish comprises red, white, and green colors.

Photo Credit: natashaskitchen.com

16. Mediterranean Chickpea Salad

The chickpeas of the dish are not just tasty but will also keep you full for hours on end. Chickpea salad is one of the most popular salads with a Mediterranean twist. It requires goat cheese, Medjool dates, Persian cucumbers, cherry tomatoes, red peppers, fresh parsley, basil, or mint.

Photo Credit: dimitrasdishes.com

17. Blackened shrimp, asparagus, and avocado salad

With the perfect blend of spices, this dish is going to knock you off. With homemade whole spices used for the recipe, the sizzling shrimp tossed in garlic tastes terrific. You can also drizzle it with a creamy yogurt dressing even though it tastes matchless with some lettuce and creamy avocado sauce.

Photo Credit: cafedelites.com

18. Mediterranean avocado salmon salad

A playful twist to the classic Mediterranean avocado salad, this recipe with pan-seared salmon filet, olives, cucumber, tomatoes, avocados, and feta cheese will take you off your feet. It’s filled with healthy fats. If you want a complete package of tasty salmon and crunchy vegetables, this one is worth trying.

Photo Credit: cafedelites.com

19. Kale Apple Chicken Salad

The kale apple salad with a twist of chicken as a source of fat brings the flavors of autumn to your plate. It’s a smooth transition from spinach to kale and holds ample power of good fats and lovely veggies to give a lovely texture as well as flavor. Lastly, it’s drizzled with apple cider vinegar for an effortless combination of all the flavors.

Photo Credit: thehealthyfoodie.com

20. French Carrot Salad

French carrot salad or Vichy carrots is an easy-to-prepare side dish that comes with a glaze of sweetened butter. But you shouldn’t think of it as a sweet dish since it is lightly sautéed in a buttery glaze using the French Vichy technique. The carrots are prepared in a mix of sugar, butter, and water till it gives way to a fabulous glaze.

Photo Credit: nourish-and-fete.com

Conclusion

These amazing salad recipes will make your cookery and eating hours colorful, effortless, yet delicious. Gone are the days of boring salads. Each of these twenty recipes can be prepared in no time and they make quick dinners for friends and family.